Run Run Run

Just completed my first run of 2011 and it felt good to get out there and do 4 miles. I need to start organizing my half marathon training plan- I have 21 weeks from today but I want to go slow and prevent injury.

The good news about today's run was that I was faster than all my runs in Florida. That's a good thing because I was really bummed about my pace even though it's still way slower than my pace this summer.

1/2/11- Run

4 miles, Overall Pace 13:26

Mile 1: 12:47

Mile 2: 12:24

then turn around and go back UP those hills

Mile 3: 14:44

Mile 4: 13:49

Don't worry, I don't plan to post this much everyday!