I'm sure there will be many WW goals in the next year. I want to start small.
At work, we are always required to make SMART goals- they are Specific, Measurable, Attainable, Realistic, and Timely. I will also use this framework for my weightloss goals.
I have 11 weeks until spring break. My first goal is 10 lbs in 11 weeks. I think that's SMART.
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